17 Online Fitness Programs That Prove You Can Get in Shape Anywhere

Take working out at home (or wherever!) up a notch.

online fitness programs

TechPluz.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn fees by linking to Amazon.com and affiliated sites, as well as to other websites that may be affiliated with Amazon Service LLC Associates Program. Why trust us?

There's more to fitness than free weights and treadmills, and with resources like YouTube, on-demand television programs, mobile apps, and more, we have the opportunity to customize our workouts like never before. Listed below are our top picks for training programs you can purchase online and use at your convenience. From bodyweight intervals, to yoga, to weight training, there's something for everyone!

Bodyweight Training

Getty Images

The Tracy Anderson Method Streaming Subscription



Known for her impressive client roster ranging from Gwyneth Paltrow to Kim Kardashian, The Tracy Anderson Method is one of the most coveted fitness regimes today. The online-studio subscription focuses on the same small muscle-strengthening method that changes every 10 days as the in-studio subscription. Shop real-time online studio streaming sessions or single pre-recorded tapings.

DynaPro Direct Ab Challenge


This free 30-day fitness program by DynaPro Direct will whip your abdominals into shape using just an exercise ball. Aside from building more strength and boosting your confidence, you'll learn new techniques via the workout guides and videos included in the training program.

Crush60 Complete Package



Founded by 26-year-old Ben Williamson in 2014, Crush Fitness launched to provide everyone (from the weary weightlifter to avid gymgoers) with a program that was both affordable and effective. Drawing an impressive social media fan base, the brand has since expanded from one to four innovative programs that can be used at the gym, at home, and with a variety of exercises you can implement into your personal routine. The original Crush60 package comes with a 60-day, three-phase instructional guide, with hand-drawn illustrations and video embeds for reference. It includes a nutritional guide as well, so you'll not only be successful in the gym, but also healthier practices in the kitchen.

Daily Burn

$15.00 per month


Gym intimidation? We totally get it. The good news is that you can absolutely stay within your comfort zone and still get fit. Enter: Daily Burn. Your one-stop cyber-shop to 30-minute workouts you can do right at home! We love the variety of routines to experiment with almost as much as we admire the Daily Burn community. Members enjoy a library of over 150 workouts on demand — from yoga and cardio to strength- and body-training. Unless you're a fit model who's training day in, day out, exercise probably has to be squeezed in-between a list of priorities. No one's perfect, and the interactive online community reminds you that that's OK, and they'll support your efforts toward your best self.

Jillian Michaels Online Training Program

from $14.99 per month


Jillian Michaels workouts could be yours for just $5 a week. Head to jillianmichaels.com, where you'll answer a series of questions based on your fitness goals, such as how you like to work out and how often. From there, you'll receive a free sample program with a few details like how many calories to eat per day and a general example of the workout program to follow. You could easily jot down the information and call it a day, but we recommend you commit to Jillian full-time.

Physique57 On-Demand Streaming

$30.00 per month


Your dream body awaits with Physique57's interval overload workout, a reinvented version of the original Lotte Berk Method. Get access to six preset programs, in addition to other videos, where you use your body as your main source of resistance through thigh-burning squats, toning arm exercises, and chiseling ab moves. If you have access to equipment, they do show you how to incorporate the basic tools. Raise the barre with any of their streamed workouts, or hit the studio in-person at any one of their NYC, LA, Dubai, and Bangkok locations.

Kayla Itsines Sweat With Kayla Bikini Body 12-Week Program



The Sweat With Kayla movement exploded across Instagram, and if you've yet to join Itsines' army, just mulling over a few BBG progress photos will get you off the fence. We're not about sugarcoating: Her 12-week program is tough, but you're going to love it anyway. Designed for women of all shapes and sizes and for all levels of fitness, each bikini body workout lasts 28 minutes, and can be done at home or the gym! The full package also provides users with a meal plan that features five new recipes a day, depending on your diet preferences.

Tone It Up Nutrition Plan + Lifestyle Kit



Tone It Up founders Karena and Katrina are fitspo at its finest, inspiring women to grab their best girlfriends and get their bodies moving, because getting in shape feels that much more possible when done as a team effort! Featured in SELF Magazine, Shape, Cosmopolitan, and Vogue(!), the actual beach babes built a fitness empire from a budding friendship, resulting in an exclusive program that makes women feel confident and sexy. It's the most costly of our picks, but for $170, you're getting the complete 8-week Bikini Program, access to digital workouts you can access anywhere at any time, bonus workouts, and every meal laid out for you. It's basically your healthy bod on a silver platter — well worth the expense.


Getty Images

Ballet Beautiful Online Streaming

$39.99 per month


Not into exhilarating HIIT workouts? Look no further than Ballet Beautiful's fitness method created by former New York City Ballet professional, Mary Helen Bowers. The transformative exercise embodies the grace and artistry of ballet, while building long, lean, and strong muscles. Don't worry, you don't have to have Black Swan status to leap into this exercise (although Mary Helen did personally train Natalie Portman for the international blockbuster).

Body By Simone TV

$14.99 per month


Dance those pounds off with Body by Simone's high-intensity dance cardio mixed with a strength-training workout. The program uses your body weight in addition to lightweight resistance to develop long, lean muscles. The technique grew out of Simone's classical ballet and Broadway background, and has taken flight since her launch in 2010.

Nicole Winhoffer #NWChurch Monthly Subscription



You'll never miss another Sunday service once you've experienced fitness artist Nicole Winhoffer's musical sermon. Consider the monthly fee a donation to your practice, and in return you'll receive an hour-long NW Method class that you can watch again and again streamed right to your computer. Boasting an impressive clientele that includes Madonna, Stella McCartney, and Mya, Winhoffer works you out through endurance training and dance moves that focus on every woman's major problem areas: behind the arms, the waist, and the booty.

POUND Rockout Results System



Getting its start back in 2014, the first-ever workout sesh inspired by drumming has taken the fitness industry by storm. By giving full-body routines a soundtrack, combining weighted drumsticks (ripstix), elements of cardio, conditioning, strength training, and Pilates, gal pals Kirsten and Cristina designed POUND for all fitness levels, marrying music and fitness into one rocking routine. Your package includes an intro to POUND, five DVDs, and a set of Ripstix that'll allow you to literally rock out while you work out. You'll also get a nutrition guide to keep your calorie intake and meal plan on track. Join the POUND Posse to burn up to 900 calories in just an hour, focusing on the rhythm of the music and following along with your body.


Getty Images

DOYOUYOGA Monthly Plan

$12.00 per month


Do you yoga? Whether your goal is to sculpt your physique, improve flexibility, or become one with your inner zen, there are countless routines and techniques to get you there. DOYOUYOGA is a fantastic outlet for beginner yogis to those advanced in the practice, providing hundreds of follow-along videos and practice series. With a yearly plan, you'll be granted full access to all programs, video classes, and practices with world-leading teachers. Don't feel pigeonholed, however. If you're unsatisfied with the service, cancellation is an option at any time.

YogaWorks Online Yoga Class

$15.00 per month


In yoga, practice makes perfect, and you can go at your own pace. YogaWorks allows you to do so with the help of over 40 professional instructors, over 30 Journey Series to follow, and an unlimited, all-access pass to 950+ premium classes stored on your computer. They understand that while your schedule may not be flexible, it's possible for you to be, which is why this service is so beloved. Perform anywhere, anytime, at your convenience. It's your practice; make it perfect.

YogaGlo Meditation and Yoga Classes

$18.00 per month


YogaGlo is the perfect go-to for dedicated yogis who want to follow along to some guided flows or meditation sessions. Once you join, you’ll have access to videos and written resources any yogi would love. Not sure if it's for you? You can try a 15-day free trial.


Getty Images

Caravan Wellness

$9.99 per month


Looking for a more holistic approach, but can't afford a personal trainer, nutritionist, and life coach? Check out Caravan Wellness, a curated fitness destination with a wide range of both unlimited live and on-demand classes, ranging from yoga and meditation to Pilates and life coaching, that you can do in the comfort of your own home or on-the-go. You can even talk goals, technique, and progress on your time with their high-class teachers and coaches through the built-in messaging system.

Forge Fitness and Nutrition Coaching

from $100.00 per month


If your overall fitness and nutrition routine needs a lift, consider exploring the online platform offered by Forge. While it is a pricer option than other online fitness programs, this one syncs with an app and offers personalized training and nutrition plans. Plus, you'll gain access to HD workout videos. Each month, you'll have one 30-minute video-chat coaching session, too.

Read More:

These Are the Best Inflatable SUP Boards to Walk On Water

12 Fitness Journals to Help You With Your Weight-Loss Goals

100 Health and Fitness Products to Get Your Bod in Shape

Follow TechPluz.comon Facebook, Instagram, Twitter, and Pinterest!